Your First Step Toward Recovery
Benzodiazepines (often called “benzos”) are commonly prescribed for anxiety, panic, or sleep, but they can also lead to physical dependence, even when taken as directed. Over time, you may need more to feel the same effect, and stopping suddenly can be dangerous. If benzos have become something you rely on to get through the day, the New Jersey Addiction Hotline is here to help you understand your options and find safe next steps.
Who Should Call
This hotline is for anyone who needs guidance, including:
- People taking benzos daily and struggling to reduce or stop
- Anyone using more than prescribed, or combining benzos with alcohol/opioids
- Individuals experiencing rebound anxiety, insomnia, tremors, or panic between doses
- Loved ones worried about sedation, memory issues, or personality changes
What the Hotline Can Help With
When you call, a trained advisor can help you:
- Talk through your use safely and privately without judgment or pressure
- Understand the risks of stopping suddenly and why medical guidance matters
- Explore treatment options including supervised taper support, inpatient, or outpatient care
- Find the right level of care based on dosage, duration of use, and symptoms
- Navigate insurance and costs to locate realistic options
- Set a clear, safer next step for today, whether you’re ready to begin tapering or need immediate support
What Happens When You Call
We’ll start by listening and getting a clear picture of what you’re facing. If you’re comfortable, we may ask about the specific medication, how long you’ve been taking it, your current dose, and any withdrawal symptoms you’ve felt. Then we’ll help you understand safe options, especially if a medically supervised taper or higher level of care may be needed.
Take the Step Toward Change
Benzo dependence can feel confusing because it often begins with a prescription. But needing help isn’t a failure, it’s a sign you’re ready to protect your health and regain stability.
If you’re unsure where to start, let this call be your first safe step forward.